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Under Construction 
Caution! Your life may be in jeopardy! Are you safe at the plate? 
We are digging our graves with a knife and fork. D eat H is 3/5 EAT. What are we eating? Optimal nutrition plays a key role in keeping people healthy and reducing the risk of chronic diseases. What must we do to obtain this optimal health? We need a diet transition: From S.A.D. - Standard American Diet - high in fat, high in protein, low in fiber, low in nutrients – linked to major diseases. to G.L.A.D. - God’s Life-Activating Diet - Low in Fat, Low in Protein, High in Fiber, High in Nutrients - not linked to any major disease. We are what we eat! To be continued Under Construction |
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