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Pain Salve


Arthritic pain or aches in your muscles and joints? Instead of reaching for your typical over-the-counter ointment rub, why not try the natural route? This simple to make, 5-ingredient recipe will do wonders in the relief of your chronic or acute pain.


8 oz. Vaseline or non petroleum jelly

7  Tablespoons cayenne pepper

3 Tablespoons ginger powder

1 teaspoon peppermint oil

1 teaspoon wintergreen oil


Place all ingredients in a glass bowl and mix thoroughly until incorporated. Store room temperature in a sealed jar. Apply wherever pain is present. Be careful not to get this mix into your eyes.  


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